Sets Hybrid Training had their annual Tribe Fitness Challenge Saturday in Farmingdale as other people from different gyms competed also during this competition. It was a great turnout as Sets Anthony Kapasakis did a fantastic job hosting these events for everyone to join in. He planned everything in advance, so people knew ahead of time and Kapasakis picked the perfect locations for the Tribe Fitness challenge with it being held at a Girl Scout Camp in Farmingdale, New Jersey.
Tribe provided an opportunity for those to see how great they are. The event was built to test your strength, endurance and mental toughness with eight grueling stations broken up with sprints in between. One can compete in the open and elite single waves where one will take on this challenge all on their own or can register as doubles and take on this challenge with a partner and split every zone. Doubles must complete the running together, but zones (exercises) can be split however ones see fit.
The obstacle course was set up in order with volunteers at every station helping out the participants. They had it organized with volunteers telling people where to go after finishing a station. People start off on the bike, then run a lap after each station for the singles and doubles. Singles were when one could go by oneself which happened in the morning and doubles, where the partners started in the afternoon. The obstacle course was tough, but a lot of people got it done in 30 minutes or more.
People usually ate something before this type of competition, so they had enough energy to keep people going. Some participants had their own strategy heading into tribe fitness as they stayed locked in throughout the event. Every station was spread out in different areas, so people didn't get confused on where to go.
Here are the results from today's competition
1. Edward Kuus 30:29
2. Ian Malone 31:00
3. Elena Elkhoun 32:38
4. Kenny Williams 33:52
5. Luke Descalzi 34:05
6. Mauro Zambrano 34:48
7. Gwendolyn Morris 34:49
8. Juan Gomez 35:07
9. Joseph Castellano 35:12
10. Jessica Avella 35:29
11. Shane Bent 36:20
12. Dennis Spinelli 36:29
13. Nick Mueller 37:04
14. Will Fraumeni 37:25
15. Jordan Rose 38:14
16. Maria Permyakova 38:25
17. Ed Markin 38:53
18. Tom Murawski 39:01
19. Alanna Morrissey 39:10
20. Anthony Martini 39:36
21. Bianca Panella 39:55
22. Martin Granick 40:06
23. Eric Gordon 40:38
24. J'son Clark 41:48
25. Susan Simms 41:51
26. Kasey Bulman 41:56
27. Stephen Rose 42:16
28. Ricky Marucci 42:16
29. Donna Janks 42:31
30. Demetrios Panayi 43:26
31. Gabrielle Boller 43:49
32. Matthew Tobin 43:52
33. Sean Varricchio 44:17
34. Johanna Carrion 44:55
35. Gabriella Redaelli 46:27
36. Iman Shaikh 46:55
37. Antonia Gonzalez 47:14
38. Leslie Shephard 48:13
39. Ashley Dziuba 49:46
40. Carlos Ramos 49:48
41. Brad Jones 50:00
The Sets coaches and volunteers did a great job running the event as it went smoothly throughout the day. Kristen Costanzo, Phil Diaz, Louis, Mike Varrell, Julia Macone, Jabari Lofton, Jahquin Robinson, Will Fraumeni, Dennis Spinelli, Joe Castellano, Nick Quatrock and many others were responsible for how.
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